Glute and Hamstring Workshop with Carolina Movement Doc at Crossfit Lake Wylie

Copy of Meet theDoc (18) (1)

Carolina Movement Doc is excited to offer a FREE Glute and Hamstring Workshop designed to help you perfect your form, maximize your results, and minimize your risk of injury.

Join us on Thursday, August 7th at 6:30 PM at Crossfit Lake Wylie and learn how to maximize posterior chain performance. 


Whether you're a seasoned athlete or just starting out, this workshop is for you!

Space is limited! Reserve your spot today for the Workshop.